Tuesday, October 13, 2015

7 Natural Remedies for Allergy Relief

Allergies can be a pain and get really annoying. While medicines do relief allergy problems, it can be a headache as the price can be quite expensive and they will tire you out. So the best solution for treating the allergies would be to use natural home remedies. Why home remedy is because it does not have any side effects and are natural. It is simple to use and can be found anywhere in the house kitchen. Here we provide you seven home remedies that can help you in allergy relief. There are many to choose from as you have got various options. It might be worth your time to take a look at the article and try it when you have the time.

1. Apple Cider Vinegar

One of the best home remedy to choose from, apple cider vinegar is one of the oldest methods for treating health problems and allergies. So it works very well against allergies. Other use of apple cider vinegar can be for getting rid of warts, acne and losing weight. 
For this, you’ll need to mix one tablespoon of apple cider vinegar with a cup of water and drink it twice a day. It will help to get relief from acute allergy symptoms.

-See apple vinegar is good natural remedy to remove acne.

2. Neti Pot 

This method is quite different and a bit challenging than any other treatment for allergies. You will need to put water in one nostril and let the water out from another. You should add sterile saline inside the neti pot to remove the sinuses and irritations.
For this you’ll need to get a neti pot and make a solution of saline and sanitized water. After the water is cooled pour it in the neti pot. Your Neti Pot is ready to fire now. Now pour the water through one nostril and let it come out form another. 

3. Quercetin 

 Quercetin helps to balance the cells to help them from realizing histamine. It is also known that Quercetin helps to reduce the inflammation.  You can use its herb to cure liver problems and hormone contraceptives.
Quercetin can be found in broccoli and citrus but the amount of Quercetin in those foods won’t be able to cure the allergies. So taking a supplement does can help to get rid of allergies. 

4. Nettle Leaf

Nettle leaf is the next remedy for getting rid of any sort of allergies. It is a natural antihistamine which helps to stop histamine that is created by the human body. You can find it in most of the places and can also be created in tea. But we recommend you to get nettle leaf capsule as it is stronger and more effective. 

For this you will need to make a tea of nettle leaf or take capsule for allergies relief.

5. Probiotics

Because of the imbalance and weakened immune system the body is strongly reacted to the stimuli. IN result allergies affect the body. Research shows that a woman in the period of pregnancy with gut 
bacteria can affect her offspring to have allergies for the life he will live. As it is natural, we cannot do anything about it and the mother’s diet while they are pregnant. But if we balance the gut bacteria before and eat foods enough nutrition, beneficial bacteria can have a positive change on allergies. Beverages like Kombucha and Kefir helps for an extra gut bacteria boost.

6. Local Honey

It’s not scientifically proved, but honey does help to relief from allergies. There are no side effects or whatsoever from eating honey. Consuming Local Honey will help the human body to withstand and adapt the allergens environment. For this, you’ll need a raw honey. You can get it in any supermarket. Eat one spoon of honey twice a day to recover from allergies.

-Natural honey is also used to lighten your hair.

7. Change of Diet

Sometimes changing our dies can solve our allergy problems. Sometimes certain food can cause people allergies so why not give a try to change the diet. May be it will help to ease and get you allergy free. Changing diet may reduce your diarrhea naturally.

So try these remedies at home and give it a shot. May be it will help to cure your allergies problems. If all fails for you, then you might seriously consider seeing a doctor. Do you have any allergies? What helped you cure it? Share with us today in the comment section!

1 comment:

  1. hether you’re hypersensitive to help pollen, dust or even foods, your warm months may well enhance ones allergic reactions. This tends to carry irritation, sneezes, shhh, itchy face and also nostrils to help rather more serious signs or symptoms like asthma and also difficulty breathing. go here to know more http://survival-mastery.com/med/health/home-remedies-for-allergies.html