Tuesday, October 13, 2015

How to Naturally Stop Diarrhea: 7 Step

Nobody likes getting diarrhea. It can occur anytime at anywhere without notice. It happens at unexpected time. It manly occurs when the digestive system is not functioning well in result having watery poop more than 3 times in a day. The main causes of diarrhea can be due to bacterial infections and drinking contaminated water and anxiety. It can cause dehydration and makes you lose weight. The major symptom of Diarrhea is mostly abdominal pain and nausea. 
You can fight against diarrhea with natural home remedies and get free from it. Here are the 7 Home Remedies to cure Diarrhea. 

1. Yogurt

The live bacterial like lactobacillus acidophilus and difidobacterium in Yogurt is a great fight against diarrhea. These bacteria can help to revive the helpful bacteria in the intestine and remove the bacteria causing diarrhea. It is also said that probiotics helps to reduce antibiotic diarrhea. 

Eating yogurt for breakfast and lunch can cure diarrhea. For more interesting taste add bananas and apples in your yogurt for making a healthy food. 

2. Fenugreek Seeds (Methi)

As Fenugreek seeds have high mucilage we recommend you to use it against diarrhea. Mucilage gives anti diarrheal effect. 
For this, consume one spoon of fenugreek seeds. If you cannot consume it directly, mix it one spoon filled with yogurt. 

3. Apple Cider Vinegar

The king of remedies is seen again. This is an effective cure for diarrhea as it has the properties that can kill the diarrhea causing bacteria. For this method, mix one spoon of Apple Cider Vinegar with a cup of water. Drink the mixture 3 times a day to get rid of the problematic diarrhea.

-Apple cider vinegar are used to treat pimples on face.

4. Bananas

Bananas have so many good effects on health and for solving problems. IT has high pectin which can deal with diarrhea easily. Pectin is a water fiber that reduces the diarrhea. It is also rich with potassium.

Daily, eat 4-5 bananas a day to let the diarrhea subside. It is high in calories so it can serve as breakfast and lunch.

Banana also helps to remove dark circles

5. White Rice 

Many people recommend eating white rice in the period of having diarrhea as it is easy for consumption and digestion. It also helps to add bulkiness in the stool. You can eat plain rice or porridge. It is up to you. Make sure the rice is clean and don’t add any flavors or anything into the rice. Eat it as simple as it is for easy digestion. So don’t go adding sauce or meat in the rice.

6. Carrot Soup

Carrot soup is a bulked up food which has antidyspeptic effects. It is especially good for childrens as it recovers the lost nutrients during diarrhea. For this you will need a carrot, obviously. Make sure to wash and scrape it. Then chop the carrots into small pieces. Then, pressure cook the carrots with a cup of water for 20 minutes. Remove the carrot liquid and place the liquid in a bowl. Add salt for the tast. Eat it daily to cure diarrhea.

7. Ginger

Ginger can help in treating the food poisoning and get rid of diarrhea. For this you will need to cut a ginger and add one spoon of honey. Eat the mixture to get rid of the gastric juice and help with digestion. Important note: Do not consume water after eating it. Another alternative is to drink gingerroot tea 3 times a day for curing diarrhea. To make it, cut pieces of gingerroot and boil water. Add the slices of gingerroot into the water and add honey to enhance the taste. You can also use ginger powder if you do not have gingerroot.

So treat your diarrhea with these simple remedies that you can find at home and be sure to take care of your health. Do not eat any junk food during the time period of having diarrhea and make sure to drink plenty of water to make the body hydrated. Do you have any other remedies that can cure diarrhea? 

Share it with us down in the comment section.

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